Personalized Yoga Class
The physical practice of yoga creates the conditions for a deeper connection between body, mind, and spirit. Through movement and breath, we strengthen and open the body, quiet the mind, and cultivate a greater sense of presence, ease, and joy.
1:1 Session
75 min
275 NIS*
*The base price may vary depending on the duration and location of the session.
Each class is thoughtfully tailored to the practitioner’s needs and intentions, whether that means strengthening the body, calming the mind, cultivating a sense of gratitude, or deepening their personal practice.
Incorporating a regular practice into our daily lives can help us cultivate a sense of acceptance, inner strength, and joy in being alive.
Anna, Digital Nomad Translator
“The practice was a perfectly balanced flow that took care of both my body and mind. I often find it hard to concentrate on the practice and to be truly present. With Anat’s guidance I lost track of time and was truly focused on the practice."
Nana, Yoga Practitioner
"I look forward to my class with Anat all week. Her classes help my stiff body release, and the aches and pains I’ve carried for years slowly begin to melt away. Without her, I would have continued to suffer in silence."
Chana, Psychotherapist
“Thanks to Anat's empathy, encouragement and knowledge about the physical body and the interconnection between the body and mind, I noticed feeling better and a significant difference in my body posture and strength during the time I worked with her."
